The weeks are always in June and September in order to avoid the crowded beaches and bays typical in Sardinia in the months of July and August.
- Saturday 1st to 8th June
- Saturday 8th to 15th June
- Saturday 15th to 22nd June
- Saturday 22nd to 29th June
- Saturday 31st to 7th September
- Saturday 7th to 15th September
All tours start at 17:30 on day one and finish at 9:00am on day 7
All yoga instruction is in English however other languages spoken by staff include French, German, Italian, Spanish.
The maximum participants in the group is 14 – touring in a small fleet of 2 sailboats.
Is yoga and sailing the right holiday for you?
Yes, if you like to experience yoga and sailing actively and recharge energies thanks to the wonderful mix of sea, sun, wind and yoga.
During this holiday we become a small team on our sailing boat: we cook, tidy up after meals and keep one’s own cabin and bathroom clean together. Relax time is guaranteed and don’t worry: big cleanings and final cleaning of the boat are done by the skipper and the yoga instructor.
Is experience in yoga required?
No it is not. Alessandra tailors the program to the needs of the group. A yoga class usually starts with dynamic positions and continues with static and meditative exercises. By breathing exercises we get in tune with nature and the sea around us, in order to concentrate within ourselves. For those who are interested an evening meditation can be incorporated into the program.
Is experience in sailing required?
No it is not. If you are an experienced sailor we welcome you to join in with the running of the boat!
If you have zero to limited experience, Francesco is a great instructor who makes sure everyone interested learns the basics to steer the boat and set the sails properly.
What about La Maddalena Archipelago National Park?
Find out more here about the Italian geomarine National Park of La Maddalena Archipelago and why it is one of the preferred destinations for sailing lovers of all over the world.
In case you are planning an holiday with friends, a team building event, or you would like to book a private retreat for you and your family get in touch with us.